This shows the need for further studies with designs that would include top level players. Physical education provides students with a planned sequential K-12 standards-based program of curricula and instruction designed to develop motor skills, knowledge, and behaviors for healthy active living, physical fitness, sportsmanship, self-efficacy, and emotional intelligence. [ Links ], Pojskić, H., Šeparović, V., & Užičanin, E. (2011). The relationship between physical fitness and shooting accuracy of professional basketball players, 1University of Tuzla, Bosnia and Herzegovina. Most experts split physical fitness into four categories: Important note: Sam emphasizes functional fitness. Dynamic Stretching 6. Sprinting 100 metres, jabbing in boxing, getting to a drop shot in tennis, escaping an unpleasant situation as quickly as possible. The golf swing requires, no demands a high level of golf specific strength, flexibility, stability, balance, coordination and muscular endurance. [ Links ], Castagna, C., Chaouachi, A., Rampinini, E., Chamari, K., & Impellizzeri, F. (2009). - 2437193 1. Physiological testing of basketball players: toward a standard evaluation of anaerobic fitness. Passer 2 always received the ball from the rebounder and passed it to passer 1. (1983). Guidelines: 20-30 … There was a three-minute rest period between each shooting series. The players were encouraged to run as fast as they could and to perform as many shots as they could. This test was used to assess muscular strength and endurance in the abdominal wall. Los componentes de la aptitud física incluían: la resistencia muscular y la resistencia aeróbica, la potencia de los miembros inferiores y superiores del cuerpo, la velocidad, la agilidad, la capacidad anaeróbica y la potencia anaeróbica. The test-retest reliability has been reported to be very high (ICC = .93). Rebounder (R) caught all shots made and passed the ball to passer 2. The test high reliability (ICC = .96) was reported by Lockie, Schultz, Callaghan, Jeffriess, & Berry (2013). According to their clubs' head coaches, they trained 10 hours a week (5 sessions of 2 hours each) on court, improving technical and tactical skills, and 4.5 hours a week (3 sessions of 1.5 hours each) off court in the gym improving their strength, power and endurance, with a basketball game played every Saturday or Sunday. If you really want to measure the overall fitness of a person you have to take into consideration the five components of physical fitness. On the other hand, there was no significant relationship between the stationary two-point shooting test and competitive field goal shooting accuracy. These are all equally important and should not be ignored in a training program specific to golf. Relationship between athletic performance tests and playing time in elite college basketball players. Physical fitness makes life enjoyable and enables the reach of goals with the least fatigue or stress. Journal of Physical Education and Sport, 12, 103-106. The player's starting position was below the hoop, next to cone number one (Figure 5). There are many other factors for success in this sport — see the survey and rate each of them. Apostolidis, N., Nassis, G.P., Bolatoglou, T., & Geladas, N.D. (2004). The tests are designed to replicate the physical stresses encountered during training at the Police Academy and whilst performing the inherent roles of an operational Police officer. ... Power for Passing and Shooting. Sep 6, 2018 - Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Examples are covered in the sections on fitness testing, fitness, sports and the weight of T-test! More accurate during the competitive season dynamic basketball shooting skill tests, both dynamic and stationary, contributed... 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